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Longevity Powered by Nature
3- day wellness retreat at Amangiri, Utah
27 - 30 March 2025
Longevity is not solely about prolonging life but living well and in good health. Rooted in Tibetan Bon tradition, Amangiri’s three-night Longevity Powered by Nature retreat aims to alleviate stress by nurturing a closer connection to the natural elements, from the circadian rhythms with the impact of the sunlight to the soothing sensory inputs from the surrounding environment.
With most group sessions held outside against the backdrop of Utah’s desert, the renowned Buddhist monk, Geshe La, leads a transformative experience through movement, breathwork, mantra, chanting and mindfulness meditation, fostering rejuvenation and connection to nature.
Arrival Day
12 – 4pm – Arrive, free time to enjoy resort, spa and activities
4 – 5.30pm – 60-minute group yoga & 30-minute Sound Bowl Experience with Meditation
6 – 7.30pm – Dinner at leisure
8 – 8.45pm – Ceremonial meeting and opening of retreat.
8.45 – 9.30pm – Stargazing and Elements at Night session with Geshe La
Day 1
7 – 8.30am – Sunrise mindfulness walk with Geshe La
9 – 10.30am – Breakfast at leisure
11 – 12.30pm – Learning session: Rejuvenation and the External Elements by Geshe La
12.30 – 1.30pm – Lunch at leisure
1.30 – 5.30pm – Free time and opportunity to book spa sessions and activities
5.30 – 6.30pm – Tibetan Magic Movement, Breathwork, Chanting, Mantra and Meditation with Geshe La
6.30 – 8pm – Dinner at leisure
8.30 – 9.30pm – Stargazing and Elements at Night session with Geshe La
Day 2
7 – 8.30am – Sunrise mindfulness walk with Geshe La
9 – 10.30am – Breakfast at leisure
11 – 12.30pm – Learning session: The Internal Elements and Harmony with Nature by Geshe La
12.30– 2pm- Lunch at leisure
2 – 6pm – Free time and opportunity to book spa sessions and activities
6 – 7.30pm – Dinner at leisure
8 – 9.30pm – Fire Ceremony on the Rocks with Tibetan Magic Movement, Breathwork, Chanting, Mantra and Meditation by Geshe La
Day 3 & Departure
7 – 8.30am – Sunrise mindfulness walk with Geshe La
8.30 – 10am – Breakfast at leisure
10 – 11.30am – Learning session: The Five Organs in Balance with All Elements by Geshe La, followed by retreat closing
12pm – Departure
- This offer is valid with the selection of Longevity powered by Nature Retreat for new bookings only and is subject to availability at time of booking
- This offer cannot be combined with any other offers
- Amangiri reserves the right to withdraw this offer at any time
- All rates are in USD
- Nightly rate is subject to taxes and service charge
- To confirm your reservation, we ask for a deposit equal to 50% of the total room rate, all taxes, and service charge
- A 30-day cancellation policy applies
Inclusions
- Three-night stay at Amangiri
- Full-board meals, including a healthy mini bar and non-alcoholic beverages
- Complimentary transfers to/from Page Municipal Airport (PGA)
- Three 90-minute coaching sessions with Geshe La (Rejuvenation and the External Elements, The Internal Elements and Harmony with Nature, The Five Organs in Balance with All Elements)
- Six 90-minute group Meditation, Mantra Chanting and Tibetan Magic Movement sessions with Geshe La
- One 90-minute group yoga, meditation and sound bowl healing session
- Choice of up to 180 minutes of spa therapies (recommendations include Ai Chi, Myofascial Release, Floatation, ASMR Sensory Wellness, Percussion and Cryo-Roller Therapy, Utah Salt and Clay Treatment, Warm Stone Massage, Reflexology, Aman Advanced Facial)
- Welcome amenities including personalised journal, handcrafted incense and guidebook by Geshe La
Plan your retreat
Contact us to make a reservation and secure your retreat.
Email: [email protected]
Tel: +1 877 695 3999
The makings of mastery
Geshe Yong Dong became a Buddhist monk when he was just 13 years old, taking his vows at the revered Nangzhig Bönpo monastery. In the three decades since, his spiritual journey has taken him all over the world, from studying with the 14th Dalai Lama to introducing and teaching the YungDrung Bon Buddhism in Canada, where he currently resides. Today, he is one of a very few Bon spiritual masters living in the West and qualified to offer this teaching.