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Build Resilience with Maria Sharapova
Building Resilience:
A Maria Sharapova Retreat at Amanzoe
23-26 September 2024
In today's fast-paced world, developing a strong mental foundation is essential for facing challenges and achieving emotional balance. Drawing on her decades of experience as a professional athlete, Maria Sharapova, Aman’s Global Wellness Ambassador, will host a three-night retreat combining physical and mental endurance sessions to help participants navigate life’s daily demands and pressures with grace.
Availability is limited and reservations are honoured on a first-come, first-served basis.
Curated and Hosted by Maria Sharapova
On Amanzoe’s peaceful Peloponnese peninsula, a curated itinerary covers all aspects of resilience, from skill-focused mindfulness sessions and restorative therapies to limit-testing outdoor adventures. Guided by Maria Sharapova, group dining experiences and the opportunity to challenge the five-time Grand Slam champion on the court complete the journey.
Cultivating a skill set that empowers participants to face future challenges, the programme builds strength, flexibility and resourcefulness. Designed for all levels, this transformative retreat seamlessly blends the expertise of a sporting icon with Aman’s holistic approach to wellness. All participants will receive an exclusive Wellness Kit curated by Maria in partnership with Aman Essentials, featuring her favourite resilience-boosting pieces.
Valid credit card details are required to guarantee the reservation. A non-refundable deposit of 50% of the total value of the stay and the retreat is required at the time of booking, with the remainder payable 30 days prior to the scheduled arrival. In the event of cancellation within 30 days of arrival, the total value of the stay plus taxes will be retained. This retreat is for adults only. However, up to two children under 12 can enjoy a complimentary stay in their parents' room, while a second room is required for two children above 12. For two adults and one child above 12, triple occupancy rates apply. The maximum capacity in our pavilions is either three adults or two adults and two children under 12.
Sample Itinerary
This sample itinerary represents the daily activities and may be subject to minor adjustments.
Day 1
Understanding Mental Resilience
Afternoon
Welcome lunch and Introduction to Mental Resilience
An open table conversation with Maria around her experiences
Guided Meditation for Resilience
Hammam/ Anatripsis
Evening
Dinner at leisure
Day 2
Building Resilience Skills
Morning
Breathwork
Healthy bostani breakfast
Outdoor adventure and mobility session
Afternoon
Lunch at leisure
Body and mind agility on the court with Maria
Hammam/ Anatripsis
Evening
Dinner at leisure
Day 3
Resilience in Action
Morning
Trataka (candle gazing meditation)
Healthy breakfast
Dynamic workout
Cellgym session (20 minutes per person)
Afternoon
Lunch at leisure
Tennis clinic with Maria
Evening
Contrast therapy
Group dinner with Maria
Day 4
Departure Day
Morning
Pranayama and sound bath
Breakfast and farewell
Inclusions
Accommodation & Meals
Three-night stay
Daily breakfast
Please note that lunch and dinner are not included and are charged separately.
Group Mindfulness Sessions
1 x Guided Meditation for Resilience
1 x Pranayama and sound bath
1 x Breathwork
1 x Trataka (candle gazing meditation)
Group Fitness Activities
1 x Outdoor adventure hiking, cycling with strength workout
1 x Dynamic cardio or strength workout
Tennis clinic with Maria
Spa Treatments and Therapies
1 x Hamman treatment
1 x Anatripsis treatment
1 x Cellgym session
Contrast therapy (steam, sauna, cold plunge)
In-Room Amenities
Healthy snacks
Aman Essentials Wellness Kit
1 x Aman skincare kit (Purifying Pulse Point Remedy/111Skin face and eye masks/bath salts/body oil)
1 x Aman Essentials activewear set
1 x Aman Ocean Bottle
1 x Amanzoe baseball cap
1 x Aman activewear set
Be Inspired
Sign up to the newsletter to discover future Maria Sharapova retreats across Aman destinations which will be announced shortly.
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