安缦诺怡,越南
安缦诺怡坐拥一段壮观的越南海岸线,背倚主山国家公园与联合国教科文组织生物圈保护区,俯瞰永熙湾,是一处不可多得的自然天堂。
Recalibrate on a contemplative Caribbean island with yoga instructor and wellness specialist, Lindsay Mensen. As the co-founder of holistic lifestyle company KYN – which specialises in movement, nutrition and self-discovery – Lindsay brings a wealth of knowledge to this four-day retreat at Amanera, hosted on the Dominican Republic’s beautiful north shore with its cleansing waves and pristine beaches.
From daily restorative yoga to guided meditation and movement sessions, special spa treatments and cooking classes, this dedicated escape promises to harness the power of Lindsay’s expertise in Amanera’s dramatic setting.
这项个性化计划的每日活动以抵达当日的深度咨询结果为原则精心设计,通过融合身体运动、专家理疗护理及特定水疗护理,引领旅人踏上一段专属定制的康养旅程,让心灵重拾宁静,让生活回归安宁。水中身体疗法、针灸、瑜伽及地气按摩等诸多理疗项目,辅以营养强化健康膳食方案,可帮助纾解生理压力、提神醒脑。
上午8点
个性化早餐
上午9点
晨间康体课程(普拉提、冥想、瑜伽、调息、个人健身训练)
上午10点
健康果汁或滋补茶
上午10点15分
康体疗护(冥想、体态重建、针灸、物理疗法)
下午1点
个性化午餐
下午5点30分
水疗护理(水中身体疗法、深层组织按摩、地气按摩)
晚上7点
个性化晚餐
This offer is subject to availability, it is combinable with other offers, except the Wellness Package. Aman reserves the right to withdraw offer at any time with 48-hour notice, this offer is combinable with consortia amenities. Additional guest is subject to a supplement charge per day on accommodation. Cancellations and deposits as per hotel standard terms.
Canadian-born Lindsay Mensen grew up in the Turks and Caicos Islands, experiencing a close connection with nature and becoming interested in yoga, health and nutrition through her dad, an entrepreneur who founded Ambergris Cay, a private island.
Lindsay, along with her sister, Laura, set up a boutique yoga studio and vegetarian café in their adopted Caribbean home, before launching KYN – a holistic lifestyle company. Long-standing connection with Aman dates back to her launching the brand’s first Nature Discovery Center at Amanyara in Providenciales. Now, with more than 15 years of health and wellness expertise, she looks forward to continuing this relationship at Amanera on the shores of Playa Grande.
Contact us to make a reservation and secure your retreat.
Email: [email protected]
Tel: +1 809 589 2111