Aligning with Nature Spiritual Journey at Amanwana

Gain a rejuvenated sense of self through reconnection with nature. Combining self exploration with earthbound experiences inspired by the land- and waterscapes of this pristine region, this minimum three-night journey led by a mindfulness expert includes waterfall excursions, bonfire meditations and breathwork beneath the stars.

Amanwana, Moyo Satonda National Park, Indonesia - Mata Jitu Waterfall Amanwana, Moyo Satonda National Park, Indonesia - Cove Spa amanwana_indonesia_yoga.jpg

Daily programme

Reconnect with Mother Earth on this three-night, full-board escape immersing body and soul in nature. Hike to a jungle waterfall, meditate at dawn, beneath the stars and around a bonfire, breathe beside the ocean and surrender to the healing touch of Amanwana's expert masseurs and energy healers.

 

 

Sample itinerary

Day 1

Welcome and orientation

90-minute Amanwana Massage

Day 2

90-minute morning meditation session

Guided excursion to Barry’s Falls including a scenic jungle hike soundtracked by birdsong, the chance to swim in crystal clear limestone pools fed by the waterfall and a delicious picnic

90-minute guided, oceanside breathing session beneath the stars

Day 3

90-minute morning meditation session

Personalised energy healing session

Bonfire meditation as night falls

Day 4

90-minute morning meditation including breathing practice and closing ceremony

 

  • Return car and boat transfers (from Sumbawa Besar’s airport to Moyo island, vice versa)
  • Breakfast, lunch & dinner with soft beverages
  • Mini Bar (refilled daily, includes alcoholic beverages)
  • Laundry (five pieces per guest per day)
  • Paddle boarding, kayaking, and snorkeling around Amanwana beach
  • Usage of bicycle and trekking poles
  • Adventure map, hand-woven adventure bag and hat
  • Amanwana massage 90 minutes for 2 pax
  • Morning meditation 1.5 hours
  • Barry’s fall excursion
  • Breathing exercise at the ocean under the stars 1.5 hours
  • Morning meditation
  • Energy healing
  • Bonfire meditation session
  • Morning meditation, breathing exercise and closing ceremony
  • In-room healthy snacks
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Inclusions

  • 3-nights accommodation
  • Return car and boat transfers (between Sumbawa Besar Airport and Moyo Island)
  • Full board including daily breakfast, lunch and dinner
  • Daily 90-minute morning meditation session
  • Daily traditional tea and market snacks
  • 90-minute Amanwana massage for two
  • 90-minute oceanside breathing session beneath the stars
  • Bonfire meditation session
  • Energy healing session
  • Hiking, swimming and picnic excursion to Barry's Falls
  • Adventure map, hand-woven adventure bag and hat
  • Use of non-motorised watersports equipment
  • Use of bicycles and trekking poles
  • Five pieces of laundry per guest, per day
  • Healthy in-room snacks
  • Minibar replenished daily, including alcoholic beverages
  • Closing ceremony including breathing practice
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