安缦诺怡,越南
安缦诺怡坐拥一段壮观的越南海岸线,背倚主山国家公园与联合国教科文组织生物圈保护区,俯瞰永熙湾,是一处不可多得的自然天堂。
The Ayurshala Immersion offers a unique insight into Ayurvedic medicine, which can then be taken home and integrated as part of a daily wellness routine.
Lasting four-nights or more, each retreat begins with a consultation led by the resort’s in-house Ayurveda physician before embarking on a tour of the organic garden, where the resort grows over 200 medicinal plants used in traditional Ayurvedic recipes. Throughout the course of the stay, the team will prepare and prescribe tailored formulations using ingredients harvested from the garden in a sustainable in-house process, which can be combined with a programme of private daily movement sessions, group Yoga classes and meditations, alongside three healthy meals a day.
7am
Herbal/Ayurvedic tea or fresh juice
8am
Yoga
9am
Morning walk/Cultural experience
10am
Dosha-specific breakfast
11.30am
60-min Ayurveda treatment as per Doctors recommendation
2pm
Dosha-specific lunch
3pm
30-min Ayurveda treatment as per Doctors recommendation
4.30pm
Ayurshala journey with talk on raw drugs with Ayurveda Doctor
5pm
Meditation
7.30pm
Dosha-specific dinner
Aman’s Wellness Concierges contact Immersion guests by phone or email before arrival to outline the options available and answer any questions, ensuring guests select the perfect pathway to their desired outcome.
To speak to our Wellness Concierge team, please contact:
Email: [email protected]
Tel: 0120 951 124 * (Japan)
Tel: 800 852 6690 * (Singapore)
Tel: 183 3892 0200 * (USA)
Tel: 0808 101 3377 * (United Kingdom)
Tel: +1 754 216 7820 (tolls apply)