Spread across two subterranean levels, the tranquil Aman Spa is a sanctuary for body and mind. In the nine double treatment rooms, therapies that draw on Imperial traditions range from gemstone massages and scrubs to moxibustion and reflexology. Separate male and female changing areas incorporate steam and sauna rooms, Jacuzzis and cold plunge pools.
Taking a holistic approach to wellbeing, TCM aims to prevent illness by addressing every individual’s unique patterns of disharmony – the areas of imbalance that could lead to ill health. Treatments are tailored to restore personal equilibrium, balancing yin and yang to ensure that Qi, the body’s life force, flows freely through the 12 meridians or energy pathway in the body.
Considered both a martial art and a moving meditation, Tai Chi developed in China over 800 years ago. The slow, rhythmic and graceful movements allow Qi to circulate around the body, encouraging optimum health and calming the mind. Join a Tai Chi master for a private Tai Chi session in a tranquil courtyard or within the Summer Palace grounds.
Surrounded by an aura of mystery, singing bowls from the Himalayas are known for their vibrational healing powers and meditative benefits. Resonating throughout the body, their stable, high frequency vibrations calm the body and mind.
Aman Shop
In recent years, Aman has grown to offer its coveted lifestyle beyond the parameters of its havens. Aman Skincare and Sva supplements harness powerful natural ingredients to provide balance and optimal wellbeing within and without, while Aman Fine Fragrance products bring the spirit of Aman into the comfort of home.