Banya Spa House

Aman New York, USA - Spa, Banya

A treatment centred around manipulating temperatures, Aman New York’s Banya Spa House experience invites guests on a private journey through heat within and surrounding the body. Set within a wood-clad sauna, oak or birch leaves, known as venik, are used to manipulate the heat to massage, stimulate, and exfoliate the skin, while traditional treatments, refreshments and time spent lounging on one’s own private terrace ensures incomparable rejuvenation in the heart of the city.  

Aman New York, USA - Spa, Treatment room Aman New York, USA - Spa, Banya Aman New York Spa House Terrace

Daily programme

Whether booked for a half- or a full day, each Banya Spa House journey is a personalised programme that pairs a transformational Banya experience with a combination of movement, specialist experiences and spa treatments. A sensory shower, body scrub, rejuvenation treatments, and a bespoke massage are accompanied by a personalised wellness menu to nourish inside and out.  

 

9:00am

Banya sauna treatment 

10:30am

Body scrub and sensory shower experience 

11:30am

Light refreshments (including a prescribed juice or herbal tea) 

12:30pm

60-minute custom full body massage 

1:45pm

Hot Bath and Cold Plunge 

2:30pm

Personalised healthy lunch 

8:00am

Nourishing breakfast or a prescribed juice/tonic tea 

9:30am

Private movement session with personal trainer  

10:30am

Cryotherapy or Infrared Sauna Rejuvenation Therapy  

12:00pm

Personalised healthy lunch 

2:30pm

Banya sauna treatment 

4:00pm

Body scrub and sensory shower experience 

5:00pm

Light refreshments (including a prescribed juice or herbal tea) 

6:00pm 

60-minute custom full body massage  

7:15pm 

Hot Bath and Cold Plunge 

8:00pm

Personalised healthy dinner 

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Sample Inclusions

  • Personalised, private movement session with trainer
  • One session in the Cryotherapy Chamber
  • One Infrared Sauna Body Rejuvenation Therapy treatment
  • One Banya sauna treatment
  • One body scrub and sensory shower experience
  • One 60-minute custom full body massage
  • One steam and shower experience
  • Personalised healthy meals and refreshments throughout the day
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